Most people only visit a doctor when something goes wrong. But waiting for illness before acting costs precious years of vitality. Proactive health is about spotting patterns early and building strategies to prevent decline.
Functional medicine looks at the whole person — genetics, lifestyle, environment — not just symptoms. It asks: Why is this happening? instead of What drug will mask it?
Thriving into your 70s, 80s, and 90s is rarely an accident. It’s the result of choices — and a medical plan — you start building today.Action Steps:
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